Grief Therapeutic Art Session
Grief Session
This 3-hour session is focused on processing grief. With each healing art session, breathing, meditation, letting go rituals, writing, and art will be used. This session is more focused than other sessions. ALL ART SUPPLIES included.
Here is a deeper description:
On December 13, 2008, I experienced one of the deepest losses in my life. I was paralyzed, standing in disbelief. It was through this heart-wrenching experience, I came to understand the depths of myself, the stages of grief, people, spiritual connections, and using art on a deeper level as a vehicle for healing.
For most, grief is thought to be related to the death of a loved one, but the painful truth is, it's the death or loss of anything we hold dear to our hearts.
I feel there are varying levels of grief or loss. Sometimes the loss cuts us to our core and other times the loss is felt, but the pain is more superficial. Whether you're experiencing a loss so great it has shaken the foundation and core of who you are, or a loss at the superficial level that alerts you to its presence, a loss is a loss, and grief is grief.
Maybe your life challenge has been a death, and you are grieving. Death and grief are not limited to a literal death of a loved one, they can also be a loss of a relationship (romantic or friendship), loss of a job, loss of health, etc. Letting go of someone we love or the life we once had is hard. Maybe you are transforming and you are struggling to "let go" of your old patterns and having difficulty relinquishing control and surrendering to the process. Maybe your life is stressful, and you need a ritual to let it all go and reduce stress. Maybe you have a good handle on it all, but would like a new way to let go of situations, feelings, challenges, worry, stress, anxiety, control, etc. If any of these resonated with you, then this session using ritual, ceremony, and healing art are for you.
I’ve learned and come to respect that grief demands to be felt. It doesn't matter what the loss is or the level of grief you are experiencing- (a loss of a loved one, loss of employment, loss of a marriage, loss of a friendship, loss of a business partner, loss of partnership, loss of a home, loss of physical possessions, loss of health) .... Right now you are experiencing a loss that brings with it baggage, baggage that is heavier than what most baggage claims allow. The truth is, if you don't unload that baggage, you're going to carry that with you in everything you do until you feel it and acknowledge its presence and process it, because grief demands to be felt.
I've experienced a lot of loss in my lifetime. Some of them I was prepared for, others came with a blow so hard my head was spinning. What I've learned is grief is a very personal experience, one that is felt and cared for with time and in our own way. I've also learned that those around us, may not understand our process and that's OKAY. Let me repeat that... that's OKAY. Like I said, grief is a very personal experience.
During our time together, I will share my experience with grief, the act and art of letting go through ritual, ceremony, and art that brings forth healing and a level of self-discovery. We will use cleansing and letting go rituals, simple breathing exercises, guided meditation, writing, Reiki may be used, and art to process the feelings of grief. The grief session may need multiple sessions to discover what needs to be released and for your own personal self-discovery.
In-Person, one-time session, supplies included $265
Once purchased, I will email you to schedule a time for our initial assessment and to schedule our session.
Session packages are available and the most affordable. (5) 3-hour sessions $650.
Art shown is the art I created processing my grief of losing my mother. This art and the grief session described above were done in multiple sessions that took place over two months. The mixed media art I created during this time is called, “Rooted in Love.” © 2021
Grief Session
This 3-hour session is focused on processing grief. With each healing art session, breathing, meditation, letting go rituals, writing, and art will be used. This session is more focused than other sessions. ALL ART SUPPLIES included.
Here is a deeper description:
On December 13, 2008, I experienced one of the deepest losses in my life. I was paralyzed, standing in disbelief. It was through this heart-wrenching experience, I came to understand the depths of myself, the stages of grief, people, spiritual connections, and using art on a deeper level as a vehicle for healing.
For most, grief is thought to be related to the death of a loved one, but the painful truth is, it's the death or loss of anything we hold dear to our hearts.
I feel there are varying levels of grief or loss. Sometimes the loss cuts us to our core and other times the loss is felt, but the pain is more superficial. Whether you're experiencing a loss so great it has shaken the foundation and core of who you are, or a loss at the superficial level that alerts you to its presence, a loss is a loss, and grief is grief.
Maybe your life challenge has been a death, and you are grieving. Death and grief are not limited to a literal death of a loved one, they can also be a loss of a relationship (romantic or friendship), loss of a job, loss of health, etc. Letting go of someone we love or the life we once had is hard. Maybe you are transforming and you are struggling to "let go" of your old patterns and having difficulty relinquishing control and surrendering to the process. Maybe your life is stressful, and you need a ritual to let it all go and reduce stress. Maybe you have a good handle on it all, but would like a new way to let go of situations, feelings, challenges, worry, stress, anxiety, control, etc. If any of these resonated with you, then this session using ritual, ceremony, and healing art are for you.
I’ve learned and come to respect that grief demands to be felt. It doesn't matter what the loss is or the level of grief you are experiencing- (a loss of a loved one, loss of employment, loss of a marriage, loss of a friendship, loss of a business partner, loss of partnership, loss of a home, loss of physical possessions, loss of health) .... Right now you are experiencing a loss that brings with it baggage, baggage that is heavier than what most baggage claims allow. The truth is, if you don't unload that baggage, you're going to carry that with you in everything you do until you feel it and acknowledge its presence and process it, because grief demands to be felt.
I've experienced a lot of loss in my lifetime. Some of them I was prepared for, others came with a blow so hard my head was spinning. What I've learned is grief is a very personal experience, one that is felt and cared for with time and in our own way. I've also learned that those around us, may not understand our process and that's OKAY. Let me repeat that... that's OKAY. Like I said, grief is a very personal experience.
During our time together, I will share my experience with grief, the act and art of letting go through ritual, ceremony, and art that brings forth healing and a level of self-discovery. We will use cleansing and letting go rituals, simple breathing exercises, guided meditation, writing, Reiki may be used, and art to process the feelings of grief. The grief session may need multiple sessions to discover what needs to be released and for your own personal self-discovery.
In-Person, one-time session, supplies included $265
Once purchased, I will email you to schedule a time for our initial assessment and to schedule our session.
Session packages are available and the most affordable. (5) 3-hour sessions $650.
Art shown is the art I created processing my grief of losing my mother. This art and the grief session described above were done in multiple sessions that took place over two months. The mixed media art I created during this time is called, “Rooted in Love.” © 2021
Grief Session
This 3-hour session is focused on processing grief. With each healing art session, breathing, meditation, letting go rituals, writing, and art will be used. This session is more focused than other sessions. ALL ART SUPPLIES included.
Here is a deeper description:
On December 13, 2008, I experienced one of the deepest losses in my life. I was paralyzed, standing in disbelief. It was through this heart-wrenching experience, I came to understand the depths of myself, the stages of grief, people, spiritual connections, and using art on a deeper level as a vehicle for healing.
For most, grief is thought to be related to the death of a loved one, but the painful truth is, it's the death or loss of anything we hold dear to our hearts.
I feel there are varying levels of grief or loss. Sometimes the loss cuts us to our core and other times the loss is felt, but the pain is more superficial. Whether you're experiencing a loss so great it has shaken the foundation and core of who you are, or a loss at the superficial level that alerts you to its presence, a loss is a loss, and grief is grief.
Maybe your life challenge has been a death, and you are grieving. Death and grief are not limited to a literal death of a loved one, they can also be a loss of a relationship (romantic or friendship), loss of a job, loss of health, etc. Letting go of someone we love or the life we once had is hard. Maybe you are transforming and you are struggling to "let go" of your old patterns and having difficulty relinquishing control and surrendering to the process. Maybe your life is stressful, and you need a ritual to let it all go and reduce stress. Maybe you have a good handle on it all, but would like a new way to let go of situations, feelings, challenges, worry, stress, anxiety, control, etc. If any of these resonated with you, then this session using ritual, ceremony, and healing art are for you.
I’ve learned and come to respect that grief demands to be felt. It doesn't matter what the loss is or the level of grief you are experiencing- (a loss of a loved one, loss of employment, loss of a marriage, loss of a friendship, loss of a business partner, loss of partnership, loss of a home, loss of physical possessions, loss of health) .... Right now you are experiencing a loss that brings with it baggage, baggage that is heavier than what most baggage claims allow. The truth is, if you don't unload that baggage, you're going to carry that with you in everything you do until you feel it and acknowledge its presence and process it, because grief demands to be felt.
I've experienced a lot of loss in my lifetime. Some of them I was prepared for, others came with a blow so hard my head was spinning. What I've learned is grief is a very personal experience, one that is felt and cared for with time and in our own way. I've also learned that those around us, may not understand our process and that's OKAY. Let me repeat that... that's OKAY. Like I said, grief is a very personal experience.
During our time together, I will share my experience with grief, the act and art of letting go through ritual, ceremony, and art that brings forth healing and a level of self-discovery. We will use cleansing and letting go rituals, simple breathing exercises, guided meditation, writing, Reiki may be used, and art to process the feelings of grief. The grief session may need multiple sessions to discover what needs to be released and for your own personal self-discovery.
In-Person, one-time session, supplies included $265
Once purchased, I will email you to schedule a time for our initial assessment and to schedule our session.
Session packages are available and the most affordable. (5) 3-hour sessions $650.
Art shown is the art I created processing my grief of losing my mother. This art and the grief session described above were done in multiple sessions that took place over two months. The mixed media art I created during this time is called, “Rooted in Love.” © 2021
